True Foundations Counseling

Specialties

• Anxiety Relief
• Depression
• Grief / Loss
• OCD
• Relationship Issues
• Stress Management

About True

My specialties include narcissistic abuse recovery, relationship counseling, trauma and PTSD, grief, sexuality and intimacy issues, eating disorders, professional growth coaching, and EMDR andhypnotherapyfor phobias, life changes and performance.Are negative events, unhealthy relationship patterns, self-destructive behaviors and an overall sense of feeling "stuck" holding you back?Through customized and collaborative therapy, we will explore current issues of concern and relevant past experiences to help put the missing pieces of the puzzle back together for a happier, healthier you. The overall plan is to work together towards your goals with honesty, vulnerability and commitment.