Tatiana Garcia

Specialties

• Anxiety Relief
• Trauma / PTSD

About Tatiana

I tailor my approach to your specific needs, drawing from Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Positive Psychology, and Trauma-Informed ClinicalHypnotherapy.You're successful, driven, and appear calm on the outside, but on the inside you feel overwhelmed, exhausted, and like you can never fully turn off. You put pressure on yourself to keep performing, but no matter how much you accomplish, it still doesn't feel like enough.

I specialize in helping entrepreneurs, executives, educators, and other driven professionals who are struggling with anxiety, high-functioning anxiety, burnout, and overwhelm. My clients are people who are used to figuring things out on their own, and I know how much it takes to even consider reaching out for help.