Stephen Grigg

Specialties

• Anxiety Relief
• Self-Esteem
• Stress Management
• Weight Management

About Stephen

I bring a background in communication and counseling, gained through training at Vancouver Community College and Vancouver Coastal Health. This education has enriched my client-centered communication, active listening, and empathetic approach. As a Certified SMART Recovery® Facilitator, I've guided groups in self-management and motivation. My Mental Health First Aid training further informs my understanding of overall wellness. Client Services I offer services to help clients achieve personal goals and enhance well-being. My services include building confidence for public speaking, supporting individuals in their journey to become non-smokers, and fostering healthy weight management. I also assist clients in strengthening self-confidence, managing stress and anxiety, and supporting spiritual growth. Using a collaborative approach, I guide clients to explore their potential and develop effective self-help techniques for positive change. Service Area In person in Seattle, WA and internationally online