Stephanie Germon

Specialties

• Anger Management
• Anxiety Relief
• Depression

About Stephanie

Unprocessed traumatic events result in overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I'm damaged; I cannot succeed”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by utilizing proven strategies that increase emotional intimacy, decrease criticism, contempt, and defensiveness. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck and enjoy thriving life.