Sonya Shropshire-Friel

Specialties

• Depression
• Pain Management
• Phobias

About Sonya

Are you feeling overwhelmed by anxiety or stress that disrupts your daily life? Do life transitions and change leave you feeling uncertain and struggling to find balance? These challenges can feel heavy, but together we can face them, helping you find hope and resilience for a more confident future. Knowledge is power, so you also might hear me incorporate information about how our brains (wired for survival) can influence anxiety, depression and other conditions, and how we could more effectively manage them.