Sonja Lindstrom

About Sonja

It takes a village...Navigating through the transitions and challenges in our lives is meant to be a collaboration with family, friends, elders, wise women and men. However, in the times of instant change and mobility, some may find themselves lost and alone, far from those they confide in and look up to. Sometimes they isolate for fear of vulnerability and the pressure to appear "to have it together". When this self-judgement and drive to be “perfect” eventally takes its toll, one can be left feeling bereft of deep connection to self and others. Finding a therapist you can trust and confide in, can help you find your way.