Sherry Rhynard

Specialties

• Anger Management
• Depression
• Grief / Loss
• Quit Smoking
• Relationship Issues
• Stress Management
• Trauma / PTSD

About Sherry

I have been a life coach for over 15 years, leading withhypnotherapy, the Emotional Freedom Technique, and Mindfulness-Based training to help with issues such as stress, fear, and anxiety, smoking cessation, weight management, personal/work relationships, traumatic events, building confidence, and public speaking.Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the proper support and tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest, while you feel like you’re barely treading water. You would like to change some of your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down, but have yet to be as successful as you would like.