Shelly Brooks

Specialties

• Anxiety Relief
• Stress Management
• Trauma / PTSD

About Shelly

I offerhypnotherapy, psychodrama, sand tray work, narrative therapy, and traditional talk therapy.Do you feel powerless or alone sometimes? Is your child struggling with anxiety or school concerns? Have you lost touch with yourself? I recognize people cope with trauma and stress in different ways. Together, we can find healthy methods to address and cope with the difficulties. Childhood trauma can affect your health today. And, research in neuroscience teaches us more and more about the brain-body connections, and how our flight, fight, or freeze reactions affect our short-term and long-term health.