Sequoia Counseling &Recovery

Specialties

• Anxiety Relief
• Depression
• Relationship Issues
• Trauma / PTSD

About Sequoia

Our team includes Licensed and Associate Marriage & Family Therapists trained in evidence-based approaches such as DBT, CBT, Trauma-Focused modalities, and Mind-Body resilience practices. We work with anxiety, depression, trauma, PTSD, relationship concerns, life transitions, attachment wounding, identity development, and recovery from emotional or relational patterns that no longer serve your life.

We are a supportive and client-centered practice. Therapy with us is collaborative: we move at your pace, honor your story, and support your growth with warmth and respect. We welcome adults and teens.