Rosa M Gomez

Specialties

• Anxiety Relief
• Depression
• Relationship Issues
• Self-Esteem
• Stress Management
• Trauma / PTSD

About Rosa

Hypnotherapyand EMDR are powerful because they work with the brain’s natural ability to reprocess and update these stored experiences, allowing old patterns to soften and new responses to emerge.I am a hypnotherapist and certified EMDR therapist who specializes in helping adults heal childhood trauma and the patterns it leaves behind. Many of the people I work with are high-functioning and capable, yet find themselves stuck in repeating emotional loops—anxiety, shame, people-pleasing, perfectionism, emotional eating, broken sleep, or relationship struggles that seem hard to change despite insight and effort. My work focuses on helping the nervous system update old emotional learning. Early experiences—especially painful or overwhelming ones—can become deeply encoded in the brain and body.