R.E.M Counseling

Specialties

• Depression
• Trauma / PTSD

About R.E.M

With my expertise in evidence-based techniques such as Cognitive Behavioral Therapy (CBT) andHypnotherapy, and a specialization in trauma and depression, I am committed to helping you overcome your challenges and create a fulfilling life.My approach integrates CBT &Hypnotherapyto transform your mindset. We'll challenge negative thoughts, quip you with coping strategies, manage emotions, and foster self-compassion. WithHypnotherapytaping into your subconscious, promoting relaxation & accessing inner resources. We'll address trauma, process distressing memories in a safe and effective way