Mindful Therapy of Monmouth County LLC

Specialties

• Anger Management
• Anxiety Relief
• Depression
• Grief / Loss
• OCD
• Pain Management
• Relationship Issues
• Self-Esteem
• Sleep Disorders
• Stress Management
• Substance Abuse
• Trauma / PTSD
• Weight Management

About Mindful

Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can allow you to move forward in a more thoughtful and meaningful way. I am here to be that person for you.