Megan Rhoads
Psychologist, PsyD
Specialties
About Megan
My work integrates CBT, mindfulness, and depth-oriented therapy withhypnotherapyto help you understand the patterns driving anxiety and emotional reactivity.Many people who come to see me are thoughtful, capable individuals who feel frustrated by their own reactions. You may struggle with anxious thoughts, tension in the body, poor sleep, or feeling overwhelmed even when you’re doing everything “right.” On the outside you may appear calm and successful, yet internally your mind never shuts off. Many people eventually ask, “Why do I react like this?” What they want is not just insight, but a way to feel calmer, clearer, and more in control of their responses and a path toward lasting change.
Contact
Location: Gold River, CA
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