Luke Hampel

Specialties

• Anxiety Relief
• Relationship Issues

About Luke

If you’ve spent years caring for, or pleasing everyone else, it can be hard to know what you need or how to make space for it. I work with adults struggling with perfectionism, people-pleasing, burnout, relationship patterns, and high-functioning anxiety. Common signs are self-harm, indecision, conflict avoidance and repressed emotions. Therapy with me offers a grounded, relational space to better understand yourself, set healthier boundaries, and feel less overwhelmed. You do not need the perfect words or a clear plan to begin. Wanting relief, more clarity, or a way back to yourself is enough.