Liz StaplesSheehan

Specialties

• Grief / Loss
• Pain Management
• Relationship Issues
• Self-Esteem
• Sleep Disorders
• Sports Performance
• Stress Management
• Trauma / PTSD

About Liz

If you're an Entrepreneur, Executive, Athlete or Leader feeling stuck, tired, or frustrated—like anxiety's grip, endless demands, or a deep sense of disconnection is draining your spark—this Re-training is for you. You've accomplished so much, yet you're desperate for change: to shed unnecessary mental suffering, rediscover your true drive, & thrive in a way that's authentically you. As a Coach & Counselor, I specialize in performance, anxiety & spirituality. The key: Performance isn't about forcing a mold that doesn't fit. It's aligning with your soul- excelling in ways that energize you.