Kristina Syta Healthy Minds Counseling LLC

About Kristina

Throughhypnotherapy, parts work, CBT, and mind–body approaches, I help clients access deeper patterns, shift subconscious drivers, and build real-life change — not just symptom management.Tired of just talk therapy? Ready for real change?

You look like you’re functioning — but inside you feel anxious, overwhelmed, stuck, or disconnected. You’re self-aware, motivated, and ready to do deeper work. You don’t want surface-level coping anymore. You want root-cause healing, real tools, and lasting change.