Kristin Werner

Specialties

• Anxiety Relief
• Depression
• Grief / Loss
• Pain Management
• Relationship Issues
• Self-Esteem
• Sleep Disorders
• Stress Management

About Kristin

Hypnotherapyand EMDR are frequently utilized in my practice.My approach includes blending Eastern and Western somatic modalities with cognitive and transpersonal counseling psychology. With a strong focus on mindfulness, this process allows you to become aware of your thoughts, feelings, and sensations and how they manifest in your body. Somatic psychotherapy differs from traditional psychotherapy in that it explores and relies on the wisdom of the mind-body-spirit connection as a powerful gateway for healing, expanding awareness, and developing resilience.