Katrina Usher

Specialties

• Anxiety Relief
• Depression
• Grief / Loss
• Relationship Issues
• Stress Management
• Substance Abuse
• Trauma / PTSD

About Katrina

I specialize in helping individuals who want their relationships to work but feel disconnected, burned out, or stuck in painful patterns that no longer reflect who they are. Many people I work with are thoughtful, highly capable, and self-aware, yet find themselves exhausted, frustrated, or unsure of their next step. You may notice perfectionism, procrastination, or imposter syndrome taking a toll on your relationships or sense of self. I often work with folks in mid-life as they reassess what they want. Therapy can be a place to slow down, look more deeply inside, and navigate midlife transitions with more clarity and purpose.