Julie Hilton

Specialties

• Anxiety Relief
• Trauma / PTSD

About Julie

I use a combination of EMDR, IFS, andHypnotherapyin session.My clients often feel weighed down by anxiety, overwhelm, or unresolved trauma. Many grew up with emotionally immature parents or in strict religious environments and now find themselves struggling with self-doubt, perfectionism, or relationships that feel harder than they should. They want to break free from old patterns, let go of constant guilt or self-criticism, and finally feel more confident and at ease in who they are. Their goals usually center on creating healthier boundaries, building stronger connections, and living with a sense of calm, clarity, and self-trust that’s been missing for too long.