Josie Nicholson

Specialties

• Depression
• Relationship Issues
• Self-Esteem
• Sleep Disorders
• Sports Performance
• Stress Management

About Josie

Using a range of proven techniques includinghypnotherapy, I help people build the mindset they need to excel, achieve their goals, and live the fulfilling lives they desire.As a sport psychologist and a Certified Mental Performance Consultant I bring nearly 20 years of experience helping athletes overcome mental health challenges and optimize their performance. At the core of my approach to therapy is a deep commitment to meeting each client where they are—with warmth, authenticity, and a touch of humor to make the process feel both engaging and accessible. Genuine connection is the foundation for change, and my interpersonal focus allows me to build strong therapeutic relationships that foster trust and collaboration, essential elements in helping athletes and performers reach their full potential.