Jim Hughes

Specialties

• Anger Management
• Depression
• OCD
• Pain Management
• Relationship Issues
• Self-Esteem
• Stress Management
• Substance Abuse
• Trauma / PTSD

About Jim

The fact that you are here and searching for a therapist is a sign of health. My promise is to make a safe place for you and really listen, support, and guide you. I am interested in your uniqueness, your hidden resources, strategies proven to work, mindfulness-based stress reduction, developing trust in one's internal guidance system, and practices that deepen a sense of connection and purpose. Our relationships are like a mirror where we can learn and grow and heal all wounds. When we have difficulties, we have rich opportunities.