Jennifer Spencer

Specialties

• Anger Management
• Depression
• Grief / Loss
• OCD
• Pain Management
• Relationship Issues
• Self-Esteem
• Substance Abuse
• Trauma / PTSD

About Jennifer

I specialize in overcoming trauma, and I utilize mind body practices including EMDR Therapy, Heart CenteredHypnotherapy, Image Transformation Therapy, Somatic Experiencing, Ego State Therapy, Mindfulness activities.Safety has been elusive in your life and trust is something that is a figment of the imagination. You're seeking "normal" and are not sure what "normal" actually is. Living in survival mode has become your way of life. Walking into my office or meeting via telelhealth your safety, emotional, mental, physical, is my first priority. We can't heal if we don't first feel a sense of safety. You want to be able to walk around in this world without fear, without being in fight, flight, freeze, feint, or fawn mode. You want healthy relationships and to thrive.