Heather Wilder

Specialties

• Anxiety Relief
• Depression
• Grief / Loss
• OCD
• Pain Management
• Relationship Issues
• Self-Esteem
• Stress Management
• Trauma / PTSD

About Heather

Moments of life transition can shake our foundation. There are times when the ways you have understood yourself begin to shift, leaving you searching for solid ground. Transition can bring new questions about identity and purpose, as well as a deeper awareness of how earlier life experiences continue to shape you. For many people, it is also a time when unresolved trauma or major life events requiring our attention in new ways. Therapy offers a space for both stability and thoughtful inquiry to explore how past experiences, identity, and lived experience shape the ways you feel and connect with others.