Heather L Daniel

Specialties

• Depression
• Grief / Loss
• Relationship Issues
• Stress Management
• Trauma / PTSD

About Heather

My approach blends mindfulness, EMDR,hypnotherapy, sound work, and depth-oriented talk therapy to help you restore balance, cultivate deeper self-compassion, and nurture resilience.I specialize in supporting therapists, healing professionals, caregivers, and clients navigating burnout, perfectionism, compassion fatigue, and maladaptive behaviors rooted in shame.

Before becoming a therapist, I worked in the legal and human resources fields, where I witnessed and experienced the toll of high-pressure, workaholic, and perfectionistic standards. With over 25 years of professional experience — including the past 11 years as a clinician — I now offer a restorative, integrative space that gives you choices in the therapy room — to work with whatever feels right for you in the moment.