Heather E Olsen

Specialties

• Anxiety Relief
• Depression
• Grief / Loss
• Relationship Issues
• Self-Esteem
• Stress Management
• Trauma / PTSD

About Heather

My approach is rooted in psychodynamic and attachment theory, and I’m trained in EMDR andHypnotherapyto support deep, lasting healing.I believe that healing begins with recognizing the strengths already within you. Working from a strengths-based perspective, I support individuals on their journey of self-discovery and healing, helping them create meaningful change within themselves and their environment.

I strive to create a safe, nonjudgmental, and affirming space where you can feel seen, heard, and valued for who you are and the path you’ve walked. Every individual’s story matters, and I approach each person with deep respect for their unique experiences.