Ellen BurtBaker

About Ellen

I integrate evidence-based, body-informed approaches—including experiential and brain-based techniques such as EMDR, Brainspotting, andhypnotherapy—to support meaningful and lasting change.If you feel overwhelmed, mentally “on,” but physically exhausted… like your nervous system won’t fully settle no matter how hard you try, you’re not alone. Navigating life in today's world takes a unique kind of support.

I offer a heart-centered, collaborative approach to therapy that goes beyond just talking about problems. Our work focuses on helping your mind and body come back into regulation so you can experience more clarity, steadiness, and connection within yourself. Together, we create a safe space to slow things down, explore patterns, and begin shifting what feels stuck at a pace that feels supportive and manageable.