Elena Fleming

Specialties

• Anger Management
• Depression
• OCD
• Relationship Issues
• Self-Esteem
• Sleep Disorders
• Stress Management
• Substance Abuse
• Trauma / PTSD
• Weight Management

About Elena

I specialize in working with couples and women experiencing anxiety, chronic stress, burnout and health-related challenges. My approach is active and practical. While I believe in listening and creating a safe space, I also provide clear, effective tools you can use in your daily life.

Many people come to therapy feeling frustrated because they’ve been able to “vent,” but haven’t learned how to create change. I focus on helping clients understand how our brain works, how it affects our body and how to use that knowledge to our advantage.