Elanah D. Naftali

Specialties

• Anxiety Relief
• Depression
• Grief / Loss
• Pain Management
• Relationship Issues
• Substance Abuse
• Trauma / PTSD
• Weight Management

About Elanah

I blend body-based approaches, mindfulness andhypnotherapyto offer tangible tools for staying healthy and grounded.Trauma approaches like Somatic Experiencing and Compassionate Inquiry include a focus on the body and target unresolved aspects of our healing. Physical sensations (like chronic pain & tension), breathing, and traumatic memories keep negative beliefs buried. When we halt these negative self-images new behaviors can emerge to support longed for life changes.