Dana M DelGuerra

Specialties

• Anxiety Relief
• Depression
• Grief / Loss
• Self-Esteem
• Stress Management
• Trauma / PTSD

About Dana

I am trained in DBT Dialectical Behavioral Therapy, CBT or Cognitive Behavioral Therapy, Exposure Therapy, Grief, Art Therapy, Body Work,Hypnotherapy, and Somatic Movement, Play/ Sand Tray Therapy and Ashtanga Yoga.We often search for new ways to find and experience our full potential. Our ultimate expression is our life journey. Through counseling, I offer guidance and support to explore and understand self limiting thinking and behaviors to live more meaningful and purposeful lives. I invite you to connect with me and join the journey. I use an Eclectic therapeutic approach to serve each client's need to assist the process of working toward balance.