Creating Change Counseling

Specialties

• Anxiety Relief
• Grief / Loss
• OCD
• Self-Esteem
• Sleep Disorders
• Stress Management
• Substance Abuse
• Trauma / PTSD

About Creating

Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?