Christine Gray

About Christine

Depending on your needs and preferences, this may include gentle somatic work, breathing practices, guided meditation andhypnotherapy.Do you feel like you just need to talk to someone?

You don’t have to figure things out alone. I offer a compassionate, grounded space where you can slow down, feel heard, and begin to reconnect with yourself. At its core, my work is about listening deeply and helping you make sense of your inner experience in a way that supports healing and growth.

I believe that each person has an innate capacity for healing and positive change. Therapy is a place where that natural movement toward growth and fulfillment can be supported, strengthened, and brought into awareness.