Catherine Hauser

Specialties

• Anger Management
• Anxiety Relief
• Depression
• Relationship Issues
• Stress Management
• Substance Abuse

About Catherine

For over 20 years I have been helping people deal with the stress in their lives that contributes to depression, anxiety, panic attacks, obsessive compulsive behaviors, anger management, relationship and addiction problems. acute and chronic illness, such as cancer

In overcoming stress, I use an interpersonal approach, combining both cognitive behavioral strategies, along with mind-body stress-reduction techniques, such as hypnosis and meditation training. When individuals improve their quality of life by reducing stress and dealing with underlying psychological problems, they are able to regain control over their lives,and have more meaningful relationships.

I provide the following programs:Stress-Reduction for Emotional Distress,and for Acute and Chronic Illness,Group Therapy for Cancer Survivors, and Parent Coaching.