Camano Counseling &Wellness

Specialties

• Anxiety Relief
• Depression
• Stress Management
• Trauma / PTSD
• Weight Management

About Camano

We use evidence-based methods like Mindfulness-Based Stress Reduction, EMDR, Cognitive Processing Therapy, andhypnotherapy, to name a few, to help process emotions and trauma and reduce symptoms like panic, nightmares, and emotional reactivity.Our counselors have experience in high-stress environments including the military and public schools. We understand what it’s like to carry invisible weight—feeling overwhelmed, angry, or numb inside. We specialize in helping veterans, first responders, teachers, parents, young and older adults cope with anxiety, depression, and conflict.