Karen Gamble

Specialties

• Anxiety Relief
• Grief / Loss
• Quit Smoking
• Stress Management
• Weight Management

About Karen

Karen is an Honors Graduate from HMI College of Hypnotherapy, her private practice is located in the Ballard neighborhood of Seattle, Washington. Karen’s background in mindfulness, meditation, and breathwork gives her a solid foundation in understanding the power of the mind-body connection. Her light spirit and easy sense of humor will encourage you to search within yourself with gentle awareness. She is passionate about hypnosis and dedicated to assisting her clients reach their full potential. She is a perpetual optimist and wakes up each day asking “what’s the best that can happen?”.Karen believes that we subconsciously build a reality based on unexamined thoughts and unprocessed feelings. We often use an inner narrative to perpetuate our limiting beliefs, and double down on a version of ourself that says “I can’t lose the weight”, “I’m not good enough” or anything that stops us from pursuing our dreams. If that reality isn’t working for you, hypnosis is a useful tool to examine long held beliefs and transform unwanted habits. Understanding that we create our own happiness, Karen is available to help you rewrite old scripts and design the life you desire whether that be living smoke free, career change or releasing anxiety and doubt. She can help you create a mindful awareness of your unique assets and skills to lead you into a life driven by self-discipline, self-awareness, and self-love.When you are ready to change, you will. Karen has the ability to see and help build the best in people and hopes that when you recognize the best in yourself, you too will ask the question, “What’s the best that can happen?”.