Garrett M. Wood

Specialties

• Anxiety Relief
• Performance Anxiety
• Phobias
• Quit Smoking
• Self-Esteem
• Sleep Disorders
• Stress Management
• Substance Abuse
• Weight Management

About Garrett M.

Garrett Wood, CHt, NBC-HWC is the founder of Gnosis Therapy, an integrative hypnotherapy and executive well-being practice specializing in burnout recovery, emotional resilience, and subconscious transformation. He works with high-achieving, often neurodivergent professionals to reduce chronic stress, improve executive functioning, and align their careers with their values.With over 18 years of experience in behavior change and mind-body wellness, Garrett holds certifications as a Certified Hypnotherapist, National Board-Certified Health and Wellness Coach (NBC-HWC), Executive Functioning Specialist, and ADHD Coach. He also draws from advanced training in sensory intelligence, somatic regulation, and positive psychology to offer a deeply personalized, science-backed approach.Garrett’s work blends subconscious belief change, emotional regulation, and performance alignment to help clients break free from burnout cycles and build sustainable success. His sessions support lasting change through integrative tools that work with the body, mind, and nervous system—not just surface-level habits.