Carolyn Barnes

Specialties

• Anxiety Relief
• Grief / Loss
• Self-Esteem
• Stress Management
• Trauma / PTSD
• Weight Management

About Carolyn

As a Hypnotherapist and NLP Practitioner, I practice a streamlined and intuitive approach in assisting professionals to improve their overall health and mental well-being. I work with clients individually, to help them release limiting beliefs while reprogramming new beliefs and creating new habits.Have you been looking for ways to calm your stress/anxiety and access a state of inner peace and resourcefulness?Do you want to experience that amazing feeling of confidence, power, and determination?Or maybe you just want to feel energized, fit and healthy again.Hypnotherapy and NLP are powerful tools that access 88% of the subconscious mind and 12% of the conscious mind, which makes it work deeper and quicker than traditional talk therapy/coaching.Over the years, I’ve helped hundreds of clients radically transform their mindset, health, bodies, and lives. Most of my clients have experienced amazing improvements in their productivity, time management, motivation, weight, flexibility, goal attainment, creativity, stress reduction, and work/life balance. I love helping people discover themselves while ensuring that they attain an emotional state of inner calm and peace.I have appeared as a Health. fitness and weight loss health expert for numerous TV shows including; ABC’s, “My Diet Is Better Than Yours”, Good Morning America, Fox News, The Doctors, Style TV, KTLA News, CBS News, ABC News, and The Today Show.I have also served as a fitness/wellness, content contributor for; Shape, SELF, Fitness, Woman's First, Parenting, LA Parent, Red Book, Real Simple, People, All You, The Wall Street Journal, LA Times, Washington Post, National Enquirer, and Daily News.I am a published author, (the Clean Momma Workout/ Harper Collins) and motivational speaker, often seen as “The Go-To Momma” for living healthy.I have also built a solid track record in the corporate sector, helping several businesses build a healthy and sustainable foundation for the mental, physical and emotional health of their employees.