Briana Gardela

Specialties

• Anxiety Relief
• Performance Anxiety
• Self-Esteem
• Sports Performance
• Stress Management

About Briana

Briana is a Los Angeles based Hypnotherapist providing a safe space for people to embark on a journey of purposeful transformation to achieve personal improvement goals and live a healthier and more fulfilling lifestyle.Briana’s passion has always been taking care of and encouraging those around her. However, growing up in Los Angeles, she took advantage of the incredible career opportunities offered to her in the industries of fashion, music, sports, and finally, hospitality. Briana developed a passion for hospitality because she got to take care of people, and she loved it. Yet, perhaps like you, she reached a point where she questioned whether she was living her best life and achieving her full potential.For everyone, 2020 was a year like no other. Briana watched friends and family lose their jobs and sense of security as they learned to navigate their dark times while being isolated at home. As she continued to work throughout the pandemic, she began to long for something more. She had become complacent and was merely going through the motions, she knew her spark had gone out. Her career was no longer fulfilling, despite working for a family and company she loved like her own. Sitting on the sidelines of a worldwide pandemic and seeing so many people struggle with loneliness, depression, anxiety, fear, phobias – Briana wanted to help them all. But with millions of people out of work, felt guilty even considering leaving a job for which she should be grateful to pursue something that she would consider more meaningful. After a long hard look in the mirror, Briana realized that there would never be a “right” time to take a giant leap of faith, throw caution to the wind, and pursue a career path where she could genuinely help people.Over the past decade, as a single mom, Briana has sought out environments and people that supported her aspirations, successes, and personal development, while holding her accountable. For this reason, Briana strives to provide a company culture with an emphasis on inclusivity, where people have a safe space to feel supported, nurtured, and connected to kindness. It is within this space, that individuals can begin the work necessary to ultimately reach their highest potential.Briana’s enthusiasm for Hypnotherapy as an organic and effective healing modality makes her confident in her role as a facilitator for positive change. In fact, it is not just what she does, it is the essence of WHO she is.