Ashley Testa

Specialties

• Anger Management
• Anxiety Relief
• Depression
• Relationship Issues
• Self-Esteem
• Stress Management

About Ashley

I accomplish this through a mix of CBT, DBT,hypnotherapy, somatic exercises, mindfulness, & energy work.If you're reading this, then there's a good chance that you are going through a difficult time & could use some support. You are not alone. You are in the right place & hopefully, I can help. I work with a variety of clients, from all different backgrounds, tap into their strengths, manage their mindset, regulate their emotions, improve their relationships (most importantly, the one with themselves) heal past hurts and set goals for a future worth looking forward to. It is my hope & intention that my clients leave their sessions feeling seen, heard, validated & motivated to make changes to reach their desired outcomes.