Asha Sims

Specialties

• Anxiety Relief
• Depression
• Relationship Issues
• Stress Management
• Trauma / PTSD

About Asha

Are you feeling overwhelmed, stuck, or carrying stress or trauma that feels difficult to release?

At Ashakti Wellness & Yoga PLLC, I am the owner and a practicing therapist leading a team of integrative clinicians and wellness practitioners. We provide trauma-sensitive therapy that blends traditional psychotherapy, somatic approaches, mindfulness, chakra-informed work, and energy-based practices to support emotional and holistic wellness. We help clients navigate anxiety, depression, trauma, relationship concerns, chronic stress, and life transitions while reconnecting with balance, resilience, and their own healing energy.