Arlene Strugar
Specialties
About Arlene
My holistic approaches to mind, body, and brain optimization employ my diverse backgrounds in Health and Fitness Research, Neuroscience, Clinical, Health and Sports Psychology, Mental Toughness, Industrial Psychology, NLP Coaching, Holistic Wellness and Nutrition,Hypnotherapy, and Stress Management techniques.Mental strength training is the practice of developing and applying mental skills to gain greater control over thoughts, emotions, and performance. By embracing a whole-person, holistic approach, it becomes a true game-changer—a WIN for every area of life.
My passion and dedication to this field are reflected in my extensive pursuit of knowledge and skills. I hold a Doctorate in Clinical Psychology and am certified as a:
Holistic Health Practitioner
Holistic Nutritionist
Certified Fitness Trainer
Dementia Practitioner (CDP)
Consulting Hypnotherapist
Mental Trainer
Cognitive and Sports Psychologist
AMEN Brain Health Coach
Contact
Location: Hillsboro, OR
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