Ann Marie Sochia

Specialties

• Depression
• Pain Management
• Quit Smoking
• Stress Management
• Weight Management

About Ann

I specialize in mental health counseling with a focus on cognitive behavioral therapy (CBT), gestalt, mindfulness,hypnotherapy, computer assisted relaxation training, and meditation.At Waves of Change, I assist clients in making the positive changes they want to make in themselves through the utilization of hypnosis, meditation, mindfulness, mental health counseling, and technology assisted relaxation practices. All of my services are offered in a confidential, safe, and serene environment. Some of the specific issues I help clients with are; smoking cessation, weight management, depression, pain management, and stress management to name a few. Please contact me to learn more about how I can help you achieve success in reaching your goals.