Anastasia Chai

Specialties

• Anxiety Relief
• Grief / Loss
• Performance Anxiety
• Phobias
• Quit Smoking
• Self-Esteem
• Sleep Disorders
• Stress Management
• Weight Management

About Anastasia

Progressive Relaxation for Therapeutic Intervention Advanced Conversational Hypnosis Ericksonian Hypnosis Clinical Hypnotherapy Pediatric Hypnosis Neuro Linguistic Programming Mindfulness Reiki EFT Pranic Healing Yoga Nidra Client Services Private Hypnosis Client Services: Stress Relief Anxiety Symptoms Weightloss Emotional Eating Smoking Revenge Sleep Procrastination Sleep and Insomnia Teen School Performance and Mindset Mindset and Life Coaching for adults and teens Group Workshops: Drawing Stress Away with Neurographic Art Achieving Goals with Self-Hypnosis Inner Child Journey through Hypnotic Meditation Performance Anxiety and Time Management Skills Service Area Locally in San Jose, CA, and the surrounding Bay Area Worldwide via Zoom video or audio phone calls