Amy Bray

About Amy

I believe that the most important component of therapy is the genuine connection that is formed between a client and their therapist. This connection forms the foundation for emotional growth and is the most important factor in achieving our goals in therapy. I have an innate ability to genuinely connect with people and provide them with unconditional positive acceptance and support. My therapeutic approach is a mix between the symptom-solving aspects of cognitive behavioral therapy and mindfulness based strategies.